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RUN WITH US

THESE EVENTS ARE FREE. SO SERIOUSLY, COME RUN WITH US!

Running with others can boost motivation and consistency, maybe even add a bit of energy for that last rep! :D I love exploring neighborhoods and experimenting with different track workouts, so bring your sense of humor, we can share in the discovery!  

I host community runs &/or clinics to help runners tune-in to specific paces or skills. These are typically in the East Honolulu area, but I move around!

Track Workout - Every other week, Monday morning 6:00am, Kalani High school track.

Interval workouts to challenge pacing skills.
 

Weekend Run - Every other week, Saturday morning 6:30am, Paki parking lot in Kapiolani Park (and other spots).

Clinics/Workshops - Once per quarter, deep-dive focused on a specific topic, such as pacing for races or how to do strides.

SIGN UP TO GET NOTIFIED OF UPCOMING FREE EVENTS

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